5 Ways to Boost Breast Health – Health Essentials from Cleveland Clinic - Healthy breast
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How to keep your breasts healthy, including diet, exercise, mammograms, and learning what normal changes to expect as you go through life. Your breasts go through changes when you have your period, when you’re pregnant or breastfeeding, and when you go through puberty and its flip side, menopause. Nipple Discharge. Most breast lumps -- more than 80% -- aren’t cancer.