5 Ways to Boost Breast Health – Health Essentials from Cleveland Clinic - Healthy breast

86.69% | 703 votes

How to keep your breasts healthy, including diet, exercise, mammograms, and learning what normal changes to expect as you go through life. Your breasts go through changes when you have your period, when you’re pregnant or breastfeeding, and when you go through puberty and its flip side, menopause.​ Nipple Discharge.​ Most breast lumps -- more than 80% -- aren’t cancer.

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By Taushakar - 14:25
Support your pair! Our dozen cancer-fighting do's may go a long way toward keeping you healthy and lowering your risk.
By Kajishicage - 10:59
Breast lumps, cysts, mastitis and painful breasts can occur in many women. Knowing what is normal, how to conduct a breast check and when to see your doctor.
By Akill - 22:53
​Breast cancer can affect women with no risk factors. Keep your breasts in optimum health for life with these simple tips from the National Cancer Centre.
By Nalkree - 17:47
Exercise and good eating are not only a one-two punch for better health. This powerful duo also lowers your risk of developing breast cancer.
By Zugul - 19:54
Do you have healthy breasts? A comprehensive look at what are normal changes — and what needs medical attention.

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